Ease-Up on Twitter: "Here is a chart that shows simple arms and shoulders exercises that you can do while working at the computer. Try to massage your chest muscles with a rubber,
![The shoulder flexibility of a professional tennis player after hitting a one-hand backhand. This is Shapovalov in Wimbledon 2021. : r/Damnthatsinteresting The shoulder flexibility of a professional tennis player after hitting a one-hand backhand. This is Shapovalov in Wimbledon 2021. : r/Damnthatsinteresting](https://preview.redd.it/dfu90iowc7a71.png?width=640&crop=smart&auto=webp&s=2e2d64e09901e4c16e6ff225d73ee7f5a9b4dbb6)
The shoulder flexibility of a professional tennis player after hitting a one-hand backhand. This is Shapovalov in Wimbledon 2021. : r/Damnthatsinteresting
![Utilizing the Kinetic Chain to Increase Serve Velocity while Protecting the Shoulder - TennisPrehabLab Utilizing the Kinetic Chain to Increase Serve Velocity while Protecting the Shoulder - TennisPrehabLab](https://tennisprehablab.com/wp-content/uploads/2019/05/Loading-Phase-1024x641.png)
Utilizing the Kinetic Chain to Increase Serve Velocity while Protecting the Shoulder - TennisPrehabLab
![Utilizing the Kinetic Chain to Increase Serve Velocity while Protecting the Shoulder - TennisPrehabLab Utilizing the Kinetic Chain to Increase Serve Velocity while Protecting the Shoulder - TennisPrehabLab](http://tennisprehablab.com/wp-content/uploads/2019/05/IMG_9A04FE28DEA6-1-4-576x1024.jpeg)
Utilizing the Kinetic Chain to Increase Serve Velocity while Protecting the Shoulder - TennisPrehabLab
![Is Your Shoulder Serving You? Tennis & Shoulder Pain - Allan McGavin Sports Medicine Clinic - Physiotherapy Is Your Shoulder Serving You? Tennis & Shoulder Pain - Allan McGavin Sports Medicine Clinic - Physiotherapy](https://www.allanmcgavinphysio.com/wp-content/uploads/2019/05/IMG_6740.jpg)