![FAQ: What is the difference between glycemic index and glycemic load? - Northside Nutrition & Dietetics FAQ: What is the difference between glycemic index and glycemic load? - Northside Nutrition & Dietetics](https://nnd.com.au/wp-content/uploads/2018/03/Low_Gi_Logo_CMYK_R-e1520499087742.jpg)
FAQ: What is the difference between glycemic index and glycemic load? - Northside Nutrition & Dietetics
Nutrigeneus - Low gi Glycemic Index (GI) is a value used to measure how much specific foods increase your blood sugar levels. Low GI is 55 or less, lower the GI, less
![FAQ: What is the difference between glycemic index and glycemic load? - Northside Nutrition & Dietetics FAQ: What is the difference between glycemic index and glycemic load? - Northside Nutrition & Dietetics](http://nnd.com.au/wp-content/uploads/2018/03/GI-graph.gif)
FAQ: What is the difference between glycemic index and glycemic load? - Northside Nutrition & Dietetics
![Low Glycemic Index Food Guide Chart 2023: 101 Low-GI Diet for Weight Loss, Diabetes, and Heart Health (Flavors of the Future): Cofer, Kelly: 9798396301351: Amazon.com: Books Low Glycemic Index Food Guide Chart 2023: 101 Low-GI Diet for Weight Loss, Diabetes, and Heart Health (Flavors of the Future): Cofer, Kelly: 9798396301351: Amazon.com: Books](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/71U8Aoci7FL._AC_UF1000,1000_QL80_.jpg)